Each day you live, you are saturated with opportunities for higher living. Yet, unless you learn and implement the science, you will remain stuck and unhappy. Psychology tells us that we have happiness set points from birth, but neuroplasticity tells us that even if those set points are low, they can be increased. Read more about this fascinating topic and how meditation matters.
Huff Post: By Alvaro Fernandez Posted 5/7/14
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