Personal Coaching:

 

ALCHEMY 365- Private Coaching Year Long

* Build a framework for life work integration, easy and efficiency

* Break unwanted mental an physical patterns that keep you stuck

* Empowered meaningful relationships to excel trust and fulfillment

* Develop a lasting yoga and meditation practice for lasting health & well-being

* And more…

 

MIND BODY LEADERSHIP BOOTCAMP-6 WEEK PROGRAM

* Learn practical techniques to relax, refuel, and re-engage

* Know how to navigate your emotions and your opportunities

* Cultivate a mindfulness practice for focus and fulfillment

* Discover mental and physical patterns that will support your leadership

* And more…

 

PRIVATE ALCHEMY-VIP 1 (ONE DAY-6 HOURS)

* Create a vision and strategy for personal and leadership integration

* Develop a daily blueprint and framework for lifelong health & well-being

* Understand what drives you, what you focus on & how you make decisions to leverage your strengths and weaknesses

* Learn how to mediate to benefit yourself and others, wherever you go

* And more…

 

Let’s Get Started!
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